Hello, friends!
My name is Artem and I'm a personal trainer, possibly yours! I've been passionate about sports and physical development since childhood. I hold a master's degree in Greco-Roman wrestling (trained as part of the Olympic team), work as a physical education teacher, fitness model, and a qualified trainer. Here you can find detailed information about all my educational products and services.I offer:
- Personal online coaching for clients.
- Personal online training via video communication.
- Personal training in my gym.
- Conducting group sessions online and in-person.
- Providing online consultations (on nutrition and training), as well as creating diet and workout programs.
Check out the results of my clients!
For more results and motivation, visit my social media channels. All links are at the bottom of the website.
Online Training Courses
Perfect for those who want to focus on their abdominal area
(build abs or burn fat!)
(build abs or burn fat!)
Suitable for those who want to effectively lose weight or harmoniously strengthen/build muscles (depending on your goal and working weights)
Get personalized consultation to tailor the perfect fitness and nutrition plan just for you.
My Nutrition Seminars
My personal experience (the most challenging period during my transition to 'Fruits') and the experiences of the people I have guided and continue to guide on plant-based nutrition.
In this seminar, you will receive unprecedented information (something no one has ever shared before) about how to overcome any food addiction or transition to 100% fruitarianism!
After watching, you will receive a concrete action plan and full control over your diet. We will thoroughly examine the causes and methods to overcome any food addictions, overeating, relapses, and setbacks, as well as the main mistakes of those struggling with binge eating. Additionally, you will get a detailed breakdown of my diet, the principles, and the most important aspects that I use to structure my daily meals!
I will discuss the kind of changes to expect, for both men and women, when transitioning to a plant-based diet.
In this seminar, you will receive unprecedented information (something no one has ever shared before) about how to overcome any food addiction or transition to 100% fruitarianism!
© Artem Kushnarev
mail: artem-kushnarev@inbox.ru
mail: artem-kushnarev@inbox.ru